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Dru Yoga

Yuti is fully trained in Dru Yoga and Meditation Teaching, and is happily sharing this with friends of Gondwana in the Gondwana Meditation Hall.

For class times see the Meditation page

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Dru means stillness (in Sanskrit), and Dru Yoga is stillness in motion.

 

Articles on Dru Yoga:

The Origins of Dru Yoga

Emotional Transformation through Dru Yoga

Balance and Heart Power

 

Video on Dru Yoga:

Dru Yoga teacher training intro video